Need help adjusting and moving through a traumatic life experience, or a death of a loved one? I guide clients through these challenges with the companioning model. Experience new ways to honor your loved ones, share their story and/or build a legacy in their memory. I can help process anger, reactivity, emotional and psychological pain that's keeping you stuck. Develop debriefing skills by desensitizing unwanted body sensations, flashbacks and unrelenting hypervigilence. Whether you are re-acclimating to civilian life or have had a a life altering event I can assist you. I have helped clients calm their anxiety, create healthy boundaries, and connect with others more effectively. We can colloboratively expand your approach to healing by diffusing fear, breaking away from the cycle of suffering, and establish lifelong resiliency.
Neuropsychology and somatic therapies can help you become attuned to your feelings, expand the way you think, and gain control over your reactions as it effects your body. Balance five areas of wellness and become high functioning. Experience a positive change by getting to the root of unwanted thoughts and behaviors. Become your "authentic self" by managing and/or eliminating overthinking, negative self-talk and toxic stress. Remove the emotional charge of traumatic memories, family patterns, and self-defeating language. Calm your nerves, reduce your heart rate, and daily stressors through mind-body work. You can feel more rested, experience better clarity, and know yourself more fully. Reduce muscle tension, stress, headaches and chronic pain with HeartMath Technologies, BrainTap, EMDR, BrainSpotting, Interpersonal Neurobiology, Neuro Linguistic Programming, and Guided Imagery.
Develop advanced communication, optimize problem solving strategies to break cycles of dysfunction such as the pursuer versus the distancer. Process unfinished business while overcoming perpetual issues. Explore family of origin differences and understand one anothers worldview. Eliminate criticism, nagging, and personal attacks creating fair fighting rules, mutual respect, admiration, and win-win outcomes. Expand goal setting and shared meaning for a lasting connection. Build Love Maps and maintain Intimacy using your partners love language. I help couples re-connect using The Gottman Method which includes a thorough assessment of the couples relationship and integrates research-based interventions.
Do you want to utilize in-depth industry knowledge to influence people, impact sales and profits for your organization? Become or train your sales managers to lead staff that are more self-aware, self-reliant, and adept. Build team players who have intrinsic motivation, high emotional and social intellegence with growth mindsets that independently get results.
Want to understand the psychology behind human behavior, thoughts, motivation and influence? Develop organizational strategies to improve efficiency, time management, and procrastination. Expand your awareness with value-based goals. Increase cultural competence and understand motivations of various personality types to better equip you in today's global market. NLP Coaching Model- is a powerful tool used as a complement to other more traditional coaching techniques. With NLP, change happens not only at a conscious action–oriented level; it also occurs at a subconscious level resulting in lasting change. Practicing NLP techniques will increase your logic, emotional state regulation, and intuitive thinking while programming your subconscious to work in alignment with conscious goals.
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