PTSD, ADHD, NeuroCoaching & Mind-Body Therapies
Neurocounseling and somatic therapies can help you become more attuned to your feelings, expand perspectives, and integrate your mind-body connection. Become your "authentic self" by managing and/or eliminating overthinking, negative self-talk, toxic stress and interpersonal relationships. Remove the emotional charge of traumatic memories, family patterns, self-defeating language, subconscious mechanisms, habits and behaviors.
Need help adjusting or moving through a traumatic life experience, or a death? Experience new ways to process emotional pain, honor yourself and loved ones, disentangle the narrative in your mind. Develop debriefing skills by desensitizing unwanted body sensations/core beliefs, while changing your neurobiology. Whether you are reacclimating to civilian life or have had a life altering event I can help.
Develop advanced communication, optimize problem solving strategies to break cycles of dysfunction such as the pursuer versus the distancer. Eliminate criticism, nagging, and personal attacks creating fair fighting rules, gain mutual respect, admiration, and win-win outcomes. Process unfinished business while overcoming perpetual gridlock, build "Love Maps" and maintain Intimacy using your partners love language.
First responders have unique symptoms and challenges that are complicated. Specializing in treatments for complex traumas can help you with these symptoms: Reduce reactivity, flashbacks, rumination, hypervigilance, anger, avoidance, insomnia, chronic pain and the fluctuation between flooding and feeling numb, "wired and tired."
Certified mBIT Coach (Individual & Group Sessions Available) mBIT is a suite of tools and techniques for communicating with, integrating and harnessing the power of your multiple brains (head, heart and gut brains). In developing mBIT, what we discovered in essence, is that each of your brains has a competency that is its 'highest expression' and that the three brains, when operating via these competencies, produce synergistic effects and bring greater wisdom to decision making, relationships and life. The highest expressions are Compassion (heart), Creativity (head) and Courage (gut). When all three work together they produce amazing results! The exciting new best-selling personal evolution book!!! Written By: Grant Soosalu & Marvin Oka
Feeling stuck with clients? Let me help you customize creative interventions you can use to move forward. Gain advanced skills based on practical neuroscience, Learn Somatic Interventions (Mind/Body Therapies), Polyvagal & Attachment Theory Application, develop core competencies in trauma informed care, build resiliency through whole brain integration, network and build a thriving private practice.
Mind-Body Relaxation
Body scanning technology/Zero-gravity design declines pressure on the spine. Interactive tablet technology and Bluetooth music play. Adjustable roller and airbag improves sleep quality. Thai stretch massage and Chinese Accupoint chair is equipped with a heating system to promote blood circulation. The foot massage system reflexology that helps relieve foot stress. Endorphins secretion reducing edema and perception of pain.
Heart & Mind Coherence
The Inner Balance™ Trainer teaches techniques to manage stress, revitalize energy, and restore mental and emotional balance and resilience. Heart Rate Variability (HRV), which indicates how emotional states affect your nervous system and how you feel.
Relax. Reboot. Revitalize.
Software Targeting your Heart Rate Variability (Sleep, Anxiety, PTSD, Health & Wellness) BrainTap’s neuro-algorithm produces brainwave training — the synchronization of brainwaves to a specialized sound — with no user effort. Using this matrix of neuro-activity, each of BrainTap’s sessions is encoded differently to ensure maximum neuroplasticity — the brain’s ability to reorganize itself by forming new neural connections, resulting in a flexible and resilient brain.
Measure HRV, sympathetic and parasympathetic response, psycho-emotional state, and adaptation receptivity. Diagnostic Device used for measuring heart rate variability. This technology checks for a variety of neurological responses such as, sympathetic and parasympathetic response, psycho-emotional state, and adaptation receptivity.
Eye Movement Desensitization Reprocessing (EMDR) Equipment
EMDR is an extensively researched integrative psychotherapy proven "gold standard" for trauma treatment. EMDR utilizes eye movements, bi-lateral sound or pulsations to stimulate both hemispheres of the brain. Traumatic memories are stored in parts of the brain where they can’t be processed then images, sounds and emotions related to the memory become “frozen in time.” EMDR “unfreezes” these memories, as this occurs, the memory loses its emotional charge and becomes less distressing.
Wearable Touch Therapy for Stress Relief
Apollo Neuro is scientifically sound, wearable touch therapy that you wear on your ankle or wrist. Apollo's silent, soothing vibrations speak to your nervous system, telling you that you’re safe and in control. Developed by neuroscientists and physicians, it’s a non-invasive, effective stress relief tool for adults and children, without drugs or side effects.
Reduce Stress & Improve Focus
Learn how to control your mindset with guided meditations, simple neuro games and content from experts to help you discover new tricks and techniques for calming your mind. Build a daily routine to practice your skills. Staying calm, even when life gets chaotic, can help you be more productive and feel less burnout. FocusCalm's focus games engage your brain as you try to keep your stress low.
Death, loss and grief are natural parts of life. But when death arrives suddenly and unexpectedly, such as with suicide or a car accident, the overlap of the traumatic experience and the grief of the loss can overwhelm us.