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Join us on a journey through HeartMath deeply diving into aspects of the heart, self-regulation, depletion versus renewal. This training will integrate Polyvagal Theory to enhance intuitive sensing of the heart and is experiential with the intention of a deeper mind-body connection. You will learn how the heart rate variability creates coherence when heart focused breathwork is utilized with Heartmath.

  • Date: 02/18/2023 10:00 - 02/18/2023 12:00
  • Location 2 Cityplace Drive, Creve Coeur, MO 63141, USA (Map)
  • More Info: 2nd Floor