Firefighters, Police & Veterans, EMS, Nurses & Counselors

Firefighters, Police & Veterans, EMS, Nurses & Counselors

Specialized Help for First Responders: Neuroscience-Based Relief. Tackle reactivity, flashbacks, anger, and more to find relief from emotional turmoil. Complex traumas due to line of work, personal and interpersonal accumulation of challenges shift one's circadian rhythms, affect sleep, and complicate relationships. Reduce hypervigilance, disentangle injustice, and anhedonia. Shift away from the fluctuations between overwhelming emotions and feeling 'wired and tired.' Address Complex Traumas: Your line of work exposes you to unique challenges that accumulate both personally and interpersonally. This accumulation can disrupt circadian rhythms, impact sleep, and complicate relationships. Our specialized assistance is crafted to help you navigate and overcome these challenges. Restore Balance: Reduce hypervigilance, disentangle feelings of injustice, and combat anhedonia. We offer tools and strategies to shift away from the fluctuations between overwhelming emotions and the sensation of being 'wired and tired.'

NeuroCounseling & Mind-Body Therapies

NeuroCounseling & Mind-Body Therapies

Elevate self-awareness, nurture a profound mind-body connection, and ignite personal growth. Break free from the chains of overthinking, liberate yourself from negative self-talk, and dissolve the impact of toxic stress. Release emotional charge from flashbacks, cultivate enriched, meaningful relationships. Experience the power of neurocounseling to rejuvenate your mind and body not only to reduce oxidative stress but also enhance mental clarity. Neurocounseling has demonstrated effectiveness in alleviating chronic pain conditions by influencing the perception and processing of pain signals, while promoting better sleep quality. Engage in mind-body therapies to fortify your immune system, creating a resilient and self-discovered path toward holistic well-being.

PTSD, Trauma, Grief & Bereavement

PTSD, Trauma, Grief & Bereavement

Discover new tools for healing from trauma, loss/bereavement and life changes. Experience new ways to process emotional pain, honor yourself and loved ones, disentangle and reshape the inner narrative. Develop debriefing skills to ease physical sensations and shift core beliefs, all while positively affecting your neurobiology. Whether you're transitioning to civilian life or facing a life-altering event, I'm here to support you."