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Anger Deconstructed & Skills Sheet II
Anger is influenced by various factors, including enculturation, personality, temperament, attention and learning styles, parental impact, interpersonal relationships, historical and systemic events, war, and religious upbringing. Let's explore how each of these factors can play a role in shaping an individual's experience and expression of anger:
Anger Deconstructed & Skills Sheet I
Anger is considered a secondary emotion, which means it often masks or covers up other underlying emotions. When people experience certain primary emotions or vulnerabilities, they may respond with anger as a defense mechanism to protect themselves from feeling more vulnerable or exposed. Some of the primary emotions that can be hidden underneath anger include
