Blog ##traumaandmemory
The Neurobiology of Memory
Memory is a complex cognitive process that involves the encoding, storage, and retrieval of information. There are different types of memory, each serving specific functions and associated with distinct brain structures. Memory plays a crucial role in learning, decision-making, and overall cognitive functioning. Understanding memory is essential for professionals in coaching and counseling fields as it helps them design effective interventions and support their clients in achieving their goals.
